Eight, 8 oz. glasses of water a day: it’s a rule that’s been burned into our brains for years as the ideal amount of fluid to drink each day.
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The Health Report
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In the countdown to the Ironman Triathlon in Kona, a bad dress rehearsal should mean a good show, but it also stirs up a lot of self-doubt.
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Peppermint, oatmeal and honey are among the common food items that nutrition doctors prescribe.
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With a little guidance and creative equipment, you can work out together no matter your differences in age and ability.
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Here are 21 of the most important reasons why you'll probably live longer.
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Women's bodies don't need fixing -- the fitness media they're offered does. These strength training exercises can help women reach their athletic goals.
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New numbers from the Centers for Disease Control find that while adult obesity rates remain steady, they are still high around the country.
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The U.S. Dietary Guidelines for Americans influence nearly every aspect of how we eat, but some are questioning the science behind them.
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McDonald's Corp will offer its first-ever 100 percent organic beef hamburger for a limited time in Germany, as a growing number of global diners demand food that is more natural and less
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Syria's scientists hope to use the Svalbard samples to regenerate that collection outside of their war-torn home.
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The rate of twin births in the United States has increased nearly 80% since 1980, according to a report from the Centers for Disease Control and Prevention.In
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Neuroscientists at Georgetown University Medical Center and Germany's Technische Universität München say they've uncovered the brain malady responsible for tinnitus and for chronic pain — the uncomfortable, sometimes agonizing sensations that...
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The New York Times best-selling author Joy Bauer reveals secrets to eating healthy between meals…
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September 25 through 27, one of Maui’s premier resorts, the Ritz-Carlton, Kapalua, will host the third annual Ritz-Carlton, Kapalu
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Curated by Enzo Calamo
Enzo is the CEO of Lugen Family Office, CEO of Medici Family Office, a best selling author, and a social entrepreneur. Enzo is the most trusted Consigliere to several UHNW families and a sought after speaker.
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